# Detox 13 : Do 30 minutes of exercise every other day

Climb the stairs.

Walk to work.

Walk to the shops.

Work out.

Vacuum every room.

This will keep you fit and healthy, get rid of the extra

pounds and bulges and make you

feel energised.

Good morning, all.

:)

# Detox 12 : Fix something

remember that shirt that has missing button?

well, sew the button on today so that

next time you need the shirt you can actually wear it.

fix something that needs a small repair

and make a big difference.

# Detox 11 : Detox your wardrobe

Go through your old clothes and take all

the ones you don't wear.

either you donate it to the charity club

or

have a small pre-loved sales!

the half of double two

THERE COMES A TIME IN LIFE

WHEN YOU HAVE TO LET GO OFF

ALL THE POINTLESS DRAMA

AND

THE PEOPLE WHO CREATE IT